{"id":77744,"date":"2026-04-13T10:21:34","date_gmt":"2026-04-13T08:21:34","guid":{"rendered":"https:\/\/dreamitstemit.com\/2026\/04\/13\/almaband-laia-perez\/"},"modified":"2026-04-13T10:22:30","modified_gmt":"2026-04-13T08:22:30","slug":"almaband-laia-perez","status":"publish","type":"post","link":"https:\/\/dreamitstemit.com\/es\/2026\/04\/13\/almaband-laia-perez\/","title":{"rendered":"Almaband"},"content":{"rendered":"<p class=\"p1\">El v\u00eddeo presenta Almaband, un sistema creado para ayudar a las personas a entender y reducir el estr\u00e9s y la ansiedad. Parte de la idea de que el cuerpo env\u00eda se\u00f1ales (como la respiraci\u00f3n, los microgestos y la tensi\u00f3n muscular) que a menudo no sabemos interpretar.<\/p>\n<p class=\"p1\">Almaband recoge esta informaci\u00f3n, la procesa mediante un algoritmo y ofrece recomendaciones personalizadas (como respiraciones guiadas o t\u00e9cnicas de relajaci\u00f3n) para mejorar el bienestar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El v\u00eddeo presenta Almaband, un sistema creado para ayudar a las personas a entender y reducir el estr\u00e9s y la ansiedad. Parte de la idea de que el cuerpo env\u00eda se\u00f1ales (como la respiraci\u00f3n, los microgestos y la tensi\u00f3n muscular) que a menudo no sabemos interpretar. Almaband recoge esta informaci\u00f3n, la procesa mediante un algoritmo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":77742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-77744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2a-edicion-stem4her"],"_links":{"self":[{"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/posts\/77744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/comments?post=77744"}],"version-history":[{"count":1,"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/posts\/77744\/revisions"}],"predecessor-version":[{"id":77745,"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/posts\/77744\/revisions\/77745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/media\/77742"}],"wp:attachment":[{"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/media?parent=77744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/categories?post=77744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreamitstemit.com\/es\/wp-json\/wp\/v2\/tags?post=77744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}